Calendar of Events

OWN YOUR FUTURE Plan Smart & Live Large The Game-Changing Approach to Owning Your Time and Goals Hey there, Are you someone who flies by the seat of your pants? Well, it might be costing you more than you think. That “NO PLAN” approach is actually a time-thief. The Cost of Winging It Decision Fatigue: Without a plan, you’re constantly deciding what to do next. It’s like being in a mental buffet line all day – exhausting! Reactive Mode: No plan? You’re at the mercy of whatever pops up. It’s…

THUMB CRAMPS? It’s Time to Break Up with Doom Scrolling! Hey there, busy bee! Ever catch yourself scrolling way longer than you meant to? Me too! Let’s break down this sneaky habit called “doom scrolling” and how it might be messing with your day more than you realize. What’s Doom Scrolling, Anyway? It’s when you can’t stop scrolling through news or social feeds on your phone. You know, like when you check the latest info just before bed, and suddenly it’s an hour later? Yeah, that’s…

THE JOY OF FRIENDSHIP Will You Be My Friend? ☐ Yes ☐ No ☐ Maybe How Busy, Successful Doers Can Make Real Friends (It’s Easier Than You Think!) Hey friend, Let’s talk about something that’s been coming up a lot lately – both in my coaching sessions and, if I’m being honest, in my own life. It’s a topic that might hit close to home for you, too: making and keeping real friendships as a busy, successful doer. This isn’t just coach-speak or theory. Over the past month, I’ve had client after…