WHAT IF IT’S NOT ABOUT PUSHING THROUGH? The Power of the Pause Hey friend, You know that feeling when you’re running full speed ahead, checking all the boxes, hitting all the marks… and still feeling like you’re somehow falling behind? I had a moment like that last week. There I was, crushing my to-do list, when I realized I couldn’t remember what I had for breakfast. Or if I had breakfast at all. Sound familiar? The Hidden Cost of Constant Motion Here’s what I’ve been thinking: What if our…

TIPS FOR THE RECOVERING PERFECTIONIST Finding Joy in A Perfectly Imperfect Season of Thanks Hey friend, Hi! Can we have an honest conversation about the holiday season? You know, that time of year when your usually manageable perfectionism goes into overdrive, and suddenly you’re trying to be Martha Stewart, Mrs. Claus, and Wonder Woman all at once? (I see you over there, already making lists of lists…you’re not really hiding) Let’s try on a new perception: What if the most perfect holiday…

WHAT IF IT’S NOT ABOUT TIME MANAGEMENT? YOUR ENERGY REVELATION Hey you, Hi! Here’s a question that stopped me in my tracks: What if your exhaustion isn’t about time management, but about energy management? I know, I know – another thing to manage, right? But stay with me because this shifted everything for me (and might be the game-changer you’ve been looking for). We’ve mastered our calendars. (check) We’ve optimized our schedules. (check) We’ve downloaded every productivity app known to…