RESOURCE ARTICLES

TIPS FOR THE RECOVERING PERFECTIONIST Finding Joy in A Perfectly Imperfect Season of Thanks Hey friend, Hi! Can we have an honest conversation about the holiday season? You know, that time of year when your usually manageable perfectionism goes into overdrive, and suddenly you’re trying to be Martha Stewart, Mrs. Claus, and Wonder Woman all at once? (I see you over there, already making lists of lists…you’re not really hiding) Let’s try on a new perception: What if the most perfect holiday…

WHAT IF IT’S NOT ABOUT TIME MANAGEMENT? YOUR ENERGY REVELATION Hey you, Hi! Here’s a question that stopped me in my tracks: What if your exhaustion isn’t about time management, but about energy management? I know, I know – another thing to manage, right? But stay with me because this shifted everything for me (and might be the game-changer you’ve been looking for). We’ve mastered our calendars. (check) We’ve optimized our schedules. (check) We’ve downloaded every productivity app known to…

BEHIND THE MASK The Real Magic of Being Yourself Hey friend! Can we talk about masks for a minute? And no, I’m not just talking about the spooky Halloween kind! The Masks We Wear Daily Ever catch yourself nodding and smiling when someone asks how you’re doing, while inside you’re juggling a million things? That’s the mask I’m talking about. The one we’ve gotten so good at wearing, we sometimes forget it’s there. You might recognize these: The “I’ve got it all handled” mask (while your to-do…

A WAKE-UP CALL FOR DOERS Your Greatest Strength Could Be Your Biggest Weakness Learn How To Amplify Your Impact Without Burning Out Hey there, friend!! You’re AMAZING!! Yes, YOU!! You’ve achieved great things, strived and survived many ups and downs, and succeeded through hard work, grit, grind, and unwavering focus. Let me ask you this? Have you considered how your drive might affect those around you? Here’s a little insight into how your success and drive may dim the light of those around…

SQUEEZE MORE OUT OF LIFE 7 Everyday Habits to Rethink Like you, I’m always searching for ways to squeeze more out of life… More productivity in less time Better mental, physical, and emotional health Deeper and more meaningful relationships And who doesn’t want to have more fun, right? In my relentless pursuit of self-improvement, I uncovered 7 seemingly “normal” habits that secretly sabotage us. Don’t just take my word for it. It’s backed by hard science, and top performers swear by the…

The #1 Time Waster You Never See Coming “OMG, Did you hear about…?” Hey you, Hi! Ever feel like you’re running on empty by the end of the day, even though you’ve been busy the whole time? You might have an energy thief in your midst, and its name is gossip. Are you surprised? Let’s chat about how this sneaky habit might impact you, your life, and your business. The Real Cost of “Just Talking” You know those conversations by the water cooler or the quick chats after a meeting? They seem…

YOU’VE HEARD THIS BEFORE “Good things come to those who wait.” …Or do they? Hey there, dream-chaser-in-waiting! We’ve all heard it, right? That little voice in our head (or maybe it was your well-meaning BFF) telling you to be patient, that your time will come if you just… wait. Sound familiar? I bet it does. But here’s the million-dollar question: How’s that working out for you? Trapped by a Comfort Zone Let’s be real for a sec. Waiting is comfortable. It’s safe. It doesn’t require you…

The “Me” Filter Hey there, Have you ever caught yourself in a spiral of overthinking, convinced that someone’s words or actions were a direct jab at you? Me too! We’ve all been there, and let me tell you, it’s exhausting! Let’s chat about a game-changing mindset shift that could save you a ton of mental energy and bring more peace into your life. The World Through Our Lens Humans are naturally wired to be the stars of our own life stories. It’s easy to feel like everything revolves around us…

A FRESH PERSPECTIVE The Power of Self-Forgiveness Hey friend, Have you ever heard this? The wisdom of Maya Angelou shines through in her words: “Forgive yourself for not knowing what you didn’t know before you learned it.” Isn’t it amazing how a single sentence can hold so much truth? Let’s sit with that for a moment. How often do we look back at our past selves – in any area of our lives – and think, “I should have known better”? As if we expect to be born with all the wisdom we’ll ever…

ENJOY THE RIDE Lead From Where You Are Embracing Your Inner Leader There’s something magical that happens when I’m standing in front of a room, sharing the “Lead From Where You Are” philosophy. The energy, the a-ha moments, the simple shifts in body language as people begin to see themselves as the leaders they truly are – it’s why I love this work so much. In this recent workshop, the energy was contagious! It reminds me why I’m so passionate about spreading this message: because I’ve seen…